A Complete Guide to Playing Pokemon Sleep While You Sleep!. A game where you progress by sleeping? If you're interested in the concept, learn more about the new game in the pokémon universe!

A Complete Guide to Playing Pokémon Sleep While You Sleep!

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A game where you progress by sleeping? If you're interested in the concept, learn more about the new game in the Pokémon universe!

the franchise of Pokémon There are many different games on the market, but none of them are as unique as Pokémon Sleep. available for free Android e iPhone (iOS), much of his gameplay is done while the player sleeps. Quite an exotic idea, isn't it?

The main objective of the game is to analyze the user's sleep and, in return, offer rewards according to the quality of rest, with several famous creatures from the franchise, such as Snorlax, Pikachu and Charmander can join you during rest. Interested? Then check out this complete guide on Pokémon Sleep that showmetech prepared for you!

The Plot of Pokémon Sleep

pokemon sleep
A bedtime game about pokemon? Image: Reproduction/Pokémon Sleep

To justify its unique gameplay, Pokémon Sleep it has a small story that is not very complex, but it is enough to give players context and also serve as a small tutorial before the journey. In it, we are introduced to Professor Neroli, a researcher who wants to better analyze how pokémon sleep.

To achieve these goals, he asks the players to rest, as this resting action will serve to attract some other creatures that are comfortable resting around humans. In addition, its “initial” pokémon is a Snorlax, introduced there in the first generation of the franchise and which has always been known to be a sleeper, blocking the player's path in several games!

Pokémon Sleep Gameplay

Just like the other games in the franchise, your objective is to capture all or almost all of them, since in Pokémon Sleep, there are no pokeball mechanics or the like. You need to collect all Sleep Styles, obtained through how long the user sleeps and also how good the sleep was, based on various analytical factors in the game.

To play it, Trainers (or sleepers?) need to position their Smartphone next to the pillow while sleeping. A The Pokémon Company it also recommends that the cell phone actually stay on the mattress, with the screen open in the application and connected to the socket, in order to obtain even more accurate results without letting the battery drain. It is important that the device is placed like this, and not on a solid surface such as a headboard or similar.

It is also worth remembering that, for safety reasons, the cell phone should not be placed under the pillow or in the middle of blankets, as this can overheat the application and cause damage not only to the electronics, but also to your health.

In addition, if players do not want to keep their device turned on overnight, it will be possible to monitor the quality of their sleep through the Pokemon Go Plus+, a device that will do all this work without major difficulties and will be connected to both Pokémon Sleep and the GO. Unfortunately, the device is not yet available in Brazil and can only be found in stores that import products.

Every day, when they wake up, players will receive a sleep report, which can be defined in three different styles: dozing, snoozing e slumbering, which still do not have official translations for our language. Finally, during the day, it will also be possible to interact with your Snorlax and other Pokémon that join your camp while you sleep.

How to get the Sleep Styles?

pokemon sleeping
There are three main styles related to creatures. Image: Reproduction/Pokémon Sleep

In addition to the three sleep styles already mentioned, dozing, snoozing e slumbering, there is still a fourth form that you can achieve while sleeping: balanced, being a mixture of the other three. So, basically, your score in each of them determines which creature can appear next to Snorlax in the morning and there are also some tips to get them easier.


pokemon sleep
A heavy, uninterrupted sleep. Image: Reproduction/Pokémon Sleep

This pattern can be acquired if the person sleeps the entire night without disturbances, such as waking up during sleep, performing many movements or also producing noises while resting. So, to ensure this style when you wake up, you need to ensure that your lying down is deep and peaceful for at least 8 hours.

If you want to find water-type creatures, like Squirtle, Totodile and Spheal, or even others attracted by this peaceful sleep, like Riolu and Togepi, there are some tips on how to play Pokémon Sleep and also improve your sleeping hours.

For example, try relaxing your body with a nice hot bath and a glass of milk just before bed, as both methods also help your body better understand that it's time to relax. Also, avoid touching your cell phone, as the blue light emitted by it can disturb your body – or activate the filters that block them, which can already be found in several smartphones on the market.

Alternatively, a player who is unable to achieve this sleep pattern but still wishes to obtain it to improve their progress in Pokémon Sleep you can just leave your cell phone in a quiet and peaceful place in your home for at least 8 hours. The game will understand that the data obtained is part of this pattern and will reward you with the prizes related to it.


sleep snoozing
It's a sleep pattern found in many people. Image: Reproduction/Pokémon Sleep

This style is considered the most realistic and also the easiest for players to follow, as it is a state that many humans follow while lying down. It is characterized by a sleep accompanied by frequent movements and also a fair amount of sounds.

This is because even while we are sleeping, our brain still performs some activities, generating small movements and also moans. Soon, various creatures of Pokémon Sleep are attracted to this pattern, the main ones being Charmander and Pikachu.

However, if you find it difficult to sleep this way, there are some tips that can help you in the process. Avoid doing too many movements and exercises before bed, as these cardiovascular movements make the heart work harder, activating the mind and body. The goal, in fact, is to relax.

Also, avoiding sugar and caffeine, two substances that provide energy and stimulate the brain is also an excellent idea. Since these two elements usually disturb people at bedtime.

However, if you're looking for ways to activate this sleep style while you're awake, just to get to know better the Pokémon that can approach your Snorlax, it's possible to reproduce it in other ways. Place your phone face down on a soft surface or even on your lap, but make sure your location is not too noisy.

This will make the game understand that you are sleeping and, based on the conditions presented, it will understand that you are following the Snoozing pattern.


Doozing style pokemon
Characterized by movements and noises, it is not a very healthy style. Image: Reproduction/Pokémon Sleep

Pokémon Sleep defines the Doozing style as those people who sleep superficially, that is, while making noises, such as moaning or even talking while lying down. In addition to performing movements quite often.

It's not one of the healthiest ways to sleep, so tips for getting into that state are non-existent. Players who have tried Pokémon Sleep recommend that novices try trying to get them with short naps, which can be configured in the app, with varying times, such as 20 or 90 minutes.

There are, however, several Pokémon that are attracted to this pattern, such as Bulbasaur, Caterpie, Ekans, Psyduck, and Chikorita. So, if you want to get them without really needing to sleep, just leave your cell phone in the part of your house where people pass the most and also make a point of checking the device frequently. This should make the game understand that your sleep is following this pattern and add it to your report!


balanced sleep
It is also possible to combine the three styles into one! Image: Reproduction/Pokémon Sleep

The Balanced style is another fairly easy pattern to obtain while playing. Pokémon Sleep, as it requires common variations of our sleep to be reproduced. It works like a mix of the other three, which involves occasional waking during the night, as well as moderate amounts of noise and movement.

Basically, there are also no Pokémon that are specific to this style, as it can attract creatures of any of the other three patterns. So, if you want to be able to be visited by any of them during the night, simply get a good night's sleep as you normally would.

However, if you want to “force” the application to understand that you really slept that way, there are some tips on how to play Pokémon Sleep that can help with that. For the Balanced pattern, leave your phone face down on a soft surface while you go about your daily activities. Also remember to check your smartphone in some long intervals like 3 or 4 hours and also make some noises.

Important tips for Pokémon Sleep

Sleep well

sleeping snorlax
Sleep as well as a Snorlax! Image: Reproduction/Pokémon Sleep

A The Pokémon Company has an interesting track record of seeking ways to influence people into healthier acts. For example, in games Hearth Gold e soul silver, the tapes were accompanied by a PokéWalker, which counted the players' steps in real life and, in exchange, gave experience points to the virtual creatures. Years later, we had the Pokémon GO, in which users need to walk around the neighborhood in search of the little monsters and also to hatch their eggs.

However, in Pokémon Sleep, unlike health monitoring apps, this game does not track your health, but acts as a tool to help you improve your nocturnal habits in a playful way, mixing achievements with the beloved universe of Pokémon. Through these challenges and goals, the game aims to influence users to create an environment conducive to their rest!

Remember that sleep quality is directly linked to physical and mental health, in addition to influencing daily productivity. Therefore, Pokémon Sleep it's more than just a game, it's an opportunity to improve your quality of life while having fun with the characters you love so much. So if you find it difficult to sleep, download it and play Pokémon sleeping can be an excellent way to improve your habits.

Shiny Pokémon

shiny croagunk sleeping
Pokemon are available in their normal and shiny version. Image: Reproduction/Pokémon Sleep

Shiny Pokémon hunters have an extra reason to download the new release, as the game features creatures in different color patterns, a trademark of the series and which attracts the attention of different players. It is not yet known what the chances of them appearing after sleep sessions are, but as users report on social networks, it is relatively easier for them to appear than in the main games of the franchise!

In addition, although the mechanic has not been fully discovered by people who have already tried the game, it has been observed that there is a huge chance that the Shiny Pokémon will also appear with the Hunger status, which helps to feed it and recruit it to sleep at your side. side.

So if you want to turn your sleep area into an environment filled with bright and colorful Pokémon, the best way to do that is to get more sleep to get a good sleep score. While these numbers alone don't increase the chance of a Shiny spawning, they do affect the amount of creatures that spawn in Pokémon Sleep – and consequently your chance to get one with a different color.

Also, increase your Snorlax's Drowsy Power, based on your bear's power with the user's Sleep Score. This also affects the amount of Pokémon that appear around when it wakes up, so the more power, the better the chances of encountering a Shiny.

Snorlax Green

green snorlax
Snorlax has a new color in the game, but it's not Shiny! Image: Playback/Future Game Releases

As you experiment with different positions for your phone while sleeping, you'll notice that in-game sleep logs can vary. Putting your cell phone in or leaving it unplugged, turning it up or down can all affect the Pokémon that appear in your camp in the game. Therefore, these small changes can change your experience in the game and increase your chances of having your favorite creature accompany you while you sleep.

In addition, the pursuit of diversity is rewarded in Pokémon Sleep. After registering 20 different styles available in the game, the user will be able to access Cryan Island, a new place where he can set up his camp to sleep and be accompanied by a Green Snorlax. Despite having a unique coloring, he is not considered Shiny.

Daily routine

pokemon sleep report
Looking at your reports isn't the only activity in the game. Image: Reproduction/Pokémon Sleep

Despite the strong focus of Pokémon Sleep be in your sleep routine, the game also has other activities that can be performed during the day. Thus, the player can have fun with the game in other ways and also integrate it into other day-to-day activities.

For example, first thing in the morning, probably after receiving the report on how your sleep was, the camp where you stay will be visited by other Pokémon and this is the only time in the game when you can make friends with them. So, whenever you have Biscuits available, and you get one for free a day, you can maximize your Friends Points and make them join your team.

However, be careful not to fill the visitors' bellies, as if they reach this state, they will not be able to eat any more Biscuits and, therefore, it will not be possible to form a friendship with them for the rest of the day.

Also, the morning is the best time to Pokémon Sleep to assemble your team to find berries scattered across the map. This function helps you improve your progress in the game, since all the fruits collected beyond the maximum capacity will serve to feed Snorlax, increasing its power even if you don't open the app.

Therefore, always choose those Pokémon with a lot of energy and happiness, in addition to a high RP (Research Power)!

During the rest of the day, it's important to check the game frequently, to collect the items that your Pokémon acquires and also to check that it is not tired. Since if his energy is low, will the player really go to sleep to recover it or use an Energy Pillow that automatically recovers 50 points at once.

In general, every two is more than enough time for you to open the application and check that things are going well. However, if you want to better optimize your time, it is important to observe the Frequency of Help to better plan your calendar. Also remember that factors such as nature and the amount of energy left in your Pokémon also influence its resource gathering speed!

Finally, during the night, it is time to rest. So, take advantage of our tips on how to improve your sleep time to attract the different species of each Pokémon, as each opts for a different sleeping pattern.

Requirements and Availability

A Complete Guide to Playing Pokemon Sleep While You Sleep!. A game where you progress by sleeping? If you're interested in the concept, learn more about the new game in the pokémon universe!
Game is available for both iPhone and Android! Image: Reproduction/Pokémon Sleep

If you want to immerse yourself in this experience of playing sleeping Pokémon, know that the game is now available exclusively for smartphones on the market. for cell phones iOS da Apple Lossless Audio CODEC (ALAC),, it is necessary that the operating system be at least version 14, while for android devices, it requires at least version 7!

In addition, the game also requires 400 MB of available space for its initial download, but it is worth mentioning that this amount may increase with future updates. So it's good to always leave a little more storage available!

The game also only works when connected to the internet and, so far, does not have localization for our language. It is only available in English, Japanese, Spanish, French, Italian, Korean and Chinese.


In search of a new cell phone to play Pokémon Sleep? see the flip5 e fold5 da Samsung!

SOURCES: Pokémon Company e Game8

Text proofread by: Pedro Bomfim (28/07/23)

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